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Equanimity Talks

The brahmavihārā (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: appamaññā) or four infinite minds (Chinese: 四無量心). The brahmavihārā are:

loving-kindness or benevolence (mettā) compassion (karuṇā) empathetic joy (muditā) equanimity (upekkhā)

According to the Metta Sutta, cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: Brahmaloka).

From Brahmavihara on Wikipedia

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Monasticism: Universal Archetype or Christian Essence?

Serial: NC-00871

Monastic Spirituality Set 10 of 12

OSB Cam, Buddhism, Oneness, Emptiness, Equanimity
Apr 16 1983

Reconciling Reality Through Spiritual Vigilance

Serial: NC-00998

Monastic Spirituality, Set 7 of 12

OSB Cam, Separation, Oneness, Letting Go, Equanimity, Mindfulness
Aug 25 1982

Moving Forward in the Spiritual Life

Serial: NC-00259

Archival Photo,

"Is This All There is?: Spirituality for the Long Haul", "Moving Forward in the Spiritual Life"

OSB Cam, OSB Cam Oblate, Fasting, Anger, Equanimity, Addiction, Interview
4 of 5
New Camaldoli Hermitage